Create The Balance You Desire And Build The Life You Want

"Balance is not measured in days, hours or minutes"

Life places many demands on our time and energy and balance can feel like an unrealistic dream. Many of us feel like we are constantly juggling and not often fully engaged in what we are doing. Balance is not a static condition that you can possess and preserve. It is an activity that you continually engage in as you make corrections throughout your life. Balance becomes the harmonious integration of all aspects of your life.

Integration.

This interactive and reflective work life balance presentation helps you to examine the results of a lack of balance in your life, as well as suggestions for living a balanced life based on the S-O-S PrincipleTM. This presentation will provide you with an opportunity to focus your goals and examine your life to bring it into balance using activity management strategies.  These achievable changes will allow you to design the life you wish to lead.

Gain clarity, a sense of direction, and motivation to get what you really want and live according to what really matters in life with contentment, calmness and connection.

Create The Balance You Desire And Build The Life You Want

"This was the best use of an hour of my time"


In under 60 minutes, you will:

  • Discover the results of a lack of balance that are impacting your enjoyment of life
  • Identify the many areas of importance in your life and use simple activity management techniques so that you can let go of what is weighing you down
  • Examine various aspects of life in order to eliminate the energy drainers and utilize simplification and de-junking strategies in order to free up your mental and physical energy
  • Be aware of your energy cycles when setting a daily plan so that you can recover more quickly and feel more engaged throughout the day
  • Gain clarity, a sense of direction, and motivation to get what you really want and live according to what matters in your life with contentment, calmness and connection

Get Your Access To This Guide On Understanding Mental Health and Mental Illness

 Create The Balance You Desire And Build The Life You Want 
is an eVideo course helping you
to g
ain clarity, a sense of direction, and motivation to get what you really want and live according to what really matters in life with contentment, calmness and connection.

Testimonials

  • Palaire, Roland et al

    “Engaging, awareness about issues you don't think about.”

  • HHHS Health Unit

    “Doable ideas and action plans - A+”

Create The Balance You Desire And Build The Life You Want

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