Courses

GroupBenefitz HYE One

GroupBenefitz: Resiliency can be learned. This eCourse helps you to choose the most effective strategies that will allow you to bounce back after a stressful situation, minimize your negative stress reactions, and take back your life.

GroupBenefitz CB One

GroupBenefitz: We're struggling to balance our multiple roles. The key is to understand that true balance has little to do with time management and more to do with meeting core priorities. When we know what we want, our life satisfaction increases.

GroupBenefitz CCR One

GroupBenefitz "The most terrible poverty is loneliness". Connection is critical in combating the negative impact of stress and increasing engagement and meaning. Use this aspect of your stress response to decrease fear and increase hope and courage.

GroupBenefitz WAFH One

GroupBenefitz WAFH One. Working away from home is hard, and can take an immense toll on your health, relationships, and your engagement at work. Understand the challenges, while purposefully taking action to remain healthy and resilient.